Rejuvenale

Norway has the secret of happiness: it is one of the countries with the best quality of life thanks to the 'kos method'.

Norway has the secret of happiness: it is one o...

With just three letters, this philosophy of life makes wellness an integral part of every corner of the Scandinavian country. Happiness is a feeling we all pursue throughout life. In...

Norway has the secret of happiness: it is one o...

With just three letters, this philosophy of life makes wellness an integral part of every corner of the Scandinavian country. Happiness is a feeling we all pursue throughout life. In...

Dr. Longo's trick, the longevity sage, to rejuvenate two and a half years in 12 months

Dr. Longo's trick, the longevity sage, to rejuv...

The key would be to alternate cycles that combine five days of diet that mimics fasting with another 25 days of normal eating. Living longer and healthier is one of...

Dr. Longo's trick, the longevity sage, to rejuv...

The key would be to alternate cycles that combine five days of diet that mimics fasting with another 25 days of normal eating. Living longer and healthier is one of...

6 factors that predict whether you will have a healthy and happy aging according to Harvard University

6 factors that predict whether you will have a ...

If you want to know if you're going to age healthily, take a roll call of Harvard psychiatrist George Vaillant's 6 predictors. We all know Robert Waldinger, the current director...

6 factors that predict whether you will have a ...

If you want to know if you're going to age healthily, take a roll call of Harvard psychiatrist George Vaillant's 6 predictors. We all know Robert Waldinger, the current director...

The two foods they eat every day in the 'valley of supercentenarians' to live to be over 100 years old

The two foods they eat every day in the 'valley...

The lifestyle in the Hunza Valley is attracting more and more researchers because of the extreme longevity of its inhabitants. There are five territories on our planet known as the...

The two foods they eat every day in the 'valley...

The lifestyle in the Hunza Valley is attracting more and more researchers because of the extreme longevity of its inhabitants. There are five territories on our planet known as the...

Things people with high emotional intelligence don't do when talking to others

Things people with high emotional intelligence ...

The ability to understand, use and manage personal issues has a high impact on professional decisions, cognitive activities and work relationships. People who excel in emotional intelligence have an ability...

Things people with high emotional intelligence ...

The ability to understand, use and manage personal issues has a high impact on professional decisions, cognitive activities and work relationships. People who excel in emotional intelligence have an ability...

What is Peruvian maca used for and what are its health benefits?

What is Peruvian maca used for and what are its...

Also known as Peruvian ginseng, it is a relative of the radish. It grows in the Andes Mountains and offers a great versatility to be integrated into the diet in...

What is Peruvian maca used for and what are its...

Also known as Peruvian ginseng, it is a relative of the radish. It grows in the Andes Mountains and offers a great versatility to be integrated into the diet in...