PRICE
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Complete 4-month plan $299
Price of the complete plan, which includes all supplements, courses, training programs, diet and necessary material.
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Supplements Only $110,20
Only supplements are included (Not including courses, programs, per diem and other material).
The secret
The secret to mental and emotional well-being lies in finding a personal balance that promotes inner peace and emotional harmony. This balance involves cultivating resilience to stress, learning to manage emotions healthily, and adopting practices that foster calmness and mental clarity. Social connection, self-care, and mindfulness also play a crucial role in maintaining mental and emotional health. Find what works best for you and create a lifestyle that nurtures your psychological well-being
Supplements included in the plan
ANXIETY FORMULA
Many people are searching for ways to relax and feel calm. Our Deep Calm supplement contains ingredients like chamomile, lemon balm and ashwagandha, commonly known for their relaxing qualities.*
Formula designed to help reduce anxiety, healthy sleep cycles (circadian rhythm), relaxation, reduce mental fatigue and improve mood.
PREMIUM ADAPTOGEN HERB BOTANICALS
Premium Adaptogen Herb Botanicals is a carefully crafted supplement designed to support your body's resistance to stress. This powerful formula combines adaptogenic herbs known for their ability to enhance the body's response to various stressors. It helps you adapt and maintain balance, promote overall well-being and vitality*
ASHWAGANDHA GUMMIES
Rejuvenale's Ashwagandha Gummies are formulated to support cardiovascular health, improve mood, reduce stress hormones, improve sleep, and enhance immune health and healthy weight loss.*
Ashwagandha, also known as the 'sleep herb', is prized for its ability to reduce stress and promote relaxation. This natural adaptogen helps balance the body's responses to stress, contributing to a state of emotional and mental well-being.*
5-HTP
5-HTP (a.k.a. 5-hydroxytryptophan) is an amino acid that the body naturally produces. Most importantly the body uses 5-HTP to produce serotonin. Unfortunately, low serotonin levels can mean weight gain, mood issues and poor sleep, among other health concerns. Many people have turned to 5-HTP supplements to help balance their serotonin levels.*
Other products included in the plan
STEP BY STEP GUIDE
So you can follow the plan in an easy and orderly way. In this guide we indicate the order you have to follow when taking your supplements, and everything about how to take them.
We also give you the guidelines you should follow when doing your training programs and a lot of tips and advice on the lifestyle that will lead you to meet your goal.
PDF File
SUPLEMMENT PLANNER
A simple and effective tool to manage your daily intake and keep track of each supplement.
PDF and Word File
ANTI-AGING & WELLNESS DIET
Our Anti-Aging Diet is simple, adaptable and easy to use. Combining the best elements of the Mediterranean, MIND and anti-inflammatory diets, it offers a comprehensive 28-day plan to promote longevity and wellness through a delicious and balanced diet. We guide you through each step to ensure fast and effective results.
PDF File
182 VIDEO RECIPES
YEARS WORTH OF RECIPES IN ONE BUNDLE
– 182 Recipe videos
– Instructions & nutrition info
– 5 categories: omnivore, vegan, vegetarian, and desserts
We have compiled an arsenal of healthy and delicious video recipes. Many of these recipes are ideal for our anti-aging diet.
MP4 File
STRESS MANAGEMENT COURSE
It is meticulously crafted to go beyond the symptoms, delving into the evolutionary roots, physiological aspects and the different stages of stress in life. In this course we show you the PRACTICAL STRATEGIES to master stress.
LOWER BACK PAIN PROGRAM
Simple exercise program developed by specialists and physical therapists to prevent and help with low back pain. Our exercise program for back pain, included in this plan, is ideal whether you suffer from back pain or want to help friends or family members who do. Designed to strengthen and relieve, this program offers an effective and affordable solution to improve your back health and enjoy a fuller life.
MP4 and DOC File
MINI GENTLE/CHAIR YOGA COURSE
This accessible and easy-to-use yoga course focuses on promoting flexibility, reducing stress and promoting overall wellness.
Through a series of gentle postures and movements, participants experience not only the physical benefits of increased mobility, but also the mental and emotional advantages of stress relief and relaxation. The carefully selected yoga sequences aim to improve joint health, circulation, flexibility, strength, endurance and inner balance.
