“The Psychology of Aging” offers an in-depth look at how our minds evolve over time and how we can leverage this knowledge to lead full and vibrant lives as we age. In this guide, you'll discover practical tools for fostering resilience, maintaining a positive mindset, and understanding the major emotional changes that occur with aging. It is packed with strategies for improving mental health and overall happiness, making it essential reading for anyone who wants to thrive at any age.
