Ashwagandha

🌿✨💚Ashwagandha, also known as Withania somnifera, is an adaptogenic herb with a rich tradition in Ayurvedic medicine. Recognized for its health-supporting properties, Ashwagandha has been used for centuries to address various well-being challenges.

This potent herb stands out for its ability to help the body adapt to stress, promote relaxation, and support mental health. Among its numerous benefits are reducing cortisol levels, improving stress resilience, supporting cognitive function, and promoting quality sleep. Ashwagandha has also demonstrated antioxidant properties that contribute to combating the effects of aging.

Incorporating Ashwagandha into your routine can be a natural and effective approach to fostering harmony in the body and mind, thereby contributing to overall sustainable well-being. As always, it is advisable to consult with a healthcare professional before introducing new supplements into your nutritional regimen.

Manufacturer Country: USA

Amount: 60 caps

Gross Weight: 0.25lb (113g)

Because serotonin regulates mood and behavior, 5-HTP may improve: 
- Sleep
- Mood
- Anxiety
- Hunger
- Pain sensitivity

Ingredients:
-Organic Ashwagandha (Withania somnifera)(root)
-Organic Black Pepper (Piper nigrum)(fruit)

Suggested Use: 
Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

This product is not intended to diagnose, treat, cure or prevent any disease. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Ashwagandha for Vitality

Overweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.Source

Ashwagandha for Anxiety

Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes.Source

Ashwagandha for Sleep

The study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated Ashwagandha root extract well, irrespective of their health condition and age.Source

Ashwagandha for Mood

Administration of Ashwagandha (Noogandha) supplements daily improves physiological, cognitive, and psychological stress response over a 30-day period.Source

Pepper for Effect Increase

Piperine increases the bioavailability of different drugs ranging from 30% to 200%. Subsequent research has shown that it increases curcumin bioavailability by almost ten-fold.Source